Saturday, August 27, 2011

Shoes don't last forever so don't keep them forever.


When you get a new pair of fitness shoes put the date in an inconspicuous location where it won't wear off.  If you are an avid runner you must replace your shoes frequently (as often as every 3 to 6 months).  Putting the purchase date on each pair will help you keep track of which pairs need to go.

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